WINTER SUN SALAD (Winter Longevity Guide)

Ingredients:

2 cups watercress
2 cups mesclun greens 1 tbsp calendula petals 2 cups warm artichokes 2 tbsp chopped dill

Dressing 3 tbsp maple syrup
3 tbsp coconut aminos 2 tbsp grainy mustard

Instructions:

Steam artichokes. Combine salad ingredients. Whisk dressing and toss just before serving. The bitter greens aid Liver detoxification and help balance winter’s dense foods.

Benefits:

A bright, mineral-rich dish to lift winter heaviness and stimulate circulation.